XTC86 said
> I suspected it and finally got a hold of her phone
> and read all the text messages. The feeling I got
> from this is so very painful it is beyond words.
Yeah, it sucks big time. It's an unbelievably awful feeling.
You can work through it though - as bad as it seems now, you'll look
back in a year or so and it will look very different to you than it
does now.
> I am so full of fear and uncertainty.
Of course you are. Some of the uncertainty will slowly fade away as
things progress and that will ease some of the fear.
> From your experience how do you cope especially when
> it hurts so bad? How do you stay focused on the kids
> and not think of crazy stuff introduced by the affair
> like, you know all the mental images and deceit that is
> involved?
I'm afraid there is no magic solution. Focus on accomplishing small
things and keep putting one foot in front of the other. I could say
that you should try not to think about the affair - but I'd be full of
crap because that's just not possible.
> I work close to home and when I went home for lunch I
> collapsed in a heap of tears and dry heaves. My wife
> came to me and tried to comfort me saying that we will
> get through this together.
She can say that, but the object of this is to *not* come out of this
together.
You have to realize that she is no longer the friend she'd like to
appear to be. A good friend would not have done to you what she did to
you (to paraphrase Roger).
It sounds bad, but you have a window of opportunity to work out a fair
settlement while she still feels guilty. The longer you wait, the
harder it will be.
> It will be so hard to stay focused on that when I am so hurt.
Make sure you look out for yourself. She is not doing that anymore.
Casey
wickedways - 09 Jul 2005 00:36 GMT
> I suspected it and finally got a hold of her phone
> > and read all the text messages. The feeling I got
> > from this is so very painful it is beyond words.
>
> Yeah, it sucks big time. It's an unbelievably awful feeling.
the pain really can't be described....apart from the reality of the years of
trickery/concealment, there's the raw pain of betrayal. This probably won't
help, but I cannot even imagine what it must be like to be the wife of the
BTK killer, Mr. Church man and pillar of community who has confessed to such
heinous crimes, and his wife by all accounts had NO CLUE during the decades
he was murdering people...how in the world she will cope, I just cannot
fathom. and his kids....oh my.....anyway, I wish I could offer you a quick
fix, but there really is none....you simply have to accept that pain will be
your companion for a lot of the time in the near future, but there WILL be
slivers of respite, and there IS survival...others have made it so you can
also. hang in there.
XTC86 - 13 Jul 2005 03:24 GMT
Thanks for understanding. I will never forget that feeling in my body as I
read those messages. Now I'm in a defensive shut down mode about it. I try
not to think about it becasue it is too painful
> > I suspected it and finally got a hold of her phone
> > > and read all the text messages. The feeling I got
[quoted text clipped - 13 lines]
> slivers of respite, and there IS survival...others have made it so you can
> also. hang in there.
wickedways - 13 Jul 2005 18:10 GMT
Denial is very much underrated. It's a key survival mechanism during such
times. Put those messages out of your mind and focus on what you need to do
to FUNCTION minute to minute. Hang in there.
> Thanks for understanding. I will never forget that feeling in my body as I
> read those messages. Now I'm in a defensive shut down mode about it. I try
[quoted text clipped - 22 lines]
> > slivers of respite, and there IS survival...others have made it so you can
> > also. hang in there.
> I work close to home and when I went home for lunch I
> collapsed in a heap of tears and dry
> heaves. My wife came to me and tried to comfort me
> saying that we will get through this
> together. It will be so hard to stay focused on that
> when I am so hurt.
first off ((((hugs))))
Been through the collapse part of it. Some minutes are better than others.
And yes it is hard to stay focused. I have been living life in five minute
increments. Did the tears and dry heaves and the real heaves and it does
pass. The tears will come back and your mind will go beserko. I have made
myself a rule about when I can get upset. In the shower, during my commute
and at night after my daughter is asleep. Scheduled break-downs help
because if you feel yourself getting upset you can stuff it til later.
Let me sound in about the wife comforting you. My husband tried to do this
and all it does is make things more confusing for you. If she isn't living
there I highly recommend very little contact with her. I felt like his kind
words were proof that he would come back and he still loved me. I couldn't
be more wrong. It's day 16 and he has not come back. Even though he says
he is coming to help get the house ready to sell I suspect that is all
bullshit too. You have to take care of you and the kids no matter what.
Use that as your focus. I know it's hard to do but try very hard.
SpritE8 - 30 Aug 2005 02:33 GMT
Thanks. Looking back on this topic from a couple of months ago maybe? it is
sobering. She has actually admitted to being very serious with him and has
had him in my house with my kids asleep. They are very fairytale about the
whole thing. I don't care my problems are now his and I hope he has deep
pockets. This board, friends and doing the next right thing has helped me
to move on. She however will crash and burn.
> > I work close to home and when I went home for lunch I
> > collapsed in a heap of tears and dry
[quoted text clipped - 21 lines]
> bullshit too. You have to take care of you and the kids no matter what.
> Use that as your focus. I know it's hard to do but try very hard.
melned - 30 Aug 2005 06:02 GMT
The major differences between your story and mine are 1) it was email
not text messages 2) we had two children not three. I can relate to the
despair, depression, anger, bitterness etc ... What helped most would
probably be taking things one day at a time; and when that didn't work,
I took things one hour at a time. I did some reading to help me get
back on my feet --for me, the topic was co-dependancy. I said the
Serenenity Prayer ALOT.