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Family Forum / Parenting / Parenting / March 2007



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Tori M - 30 Mar 2007 19:53 GMT
Trying to keep track of my calories.  Now to figure out how much I can allow
myself for dinner without blowing the day.

Tori

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JennP. - 31 Mar 2007 13:04 GMT
> Trying to keep track of my calories.  Now to figure out how much I can
> allow myself for dinner without blowing the day.
>
> Tori

Good for you Tori. Are you following a program or just counting calories at
this time? It's good to count calories for a while so you develop an
awareness of how many you really are eating. I know it's really hard, trust
me I do but you can do it. Have you starting any type of exercise yet? Even
just a short walk will make you feel so much better and give you motivation.
Good luck.

JennP.
Tori M - 31 Mar 2007 18:11 GMT
> Good for you Tori. Are you following a program or just counting calories
> at
[quoted text clipped - 3 lines]
> yet? Even just a short walk will make you feel so much better and give you
> motivation. Good luck.

Just doing the calorie thing with a goal of about 1800-2000 cals a day.  I
did some strength stuff yesterday and today I am going to do some heavy
cleaning (kids room)  It is raining so no walk.

Tori
Knit Chic - 31 Mar 2007 13:28 GMT
> Trying to keep track of my calories.  Now to figure out how much I can
> allow myself for dinner without blowing the day.
>
> Tori

http://www.freedieting.com/tools/calorie_calculator.htm
Tori M - 31 Mar 2007 18:13 GMT
>> Trying to keep track of my calories.  Now to figure out how much I can
>> allow myself for dinner without blowing the day.
>>
>> Tori
>
> http://www.freedieting.com/tools/calorie_calculator.htm

thanks :)  I am using http://www.sparkpeople.com  It has a meal plan thing.
set up kinda like E-diets but free.

Tori
 
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